Subject@【@Image 1】
0-2 seconds (Opening): Close-up quick push-in, wearing Chinese-style clothing standing in front of the stove, sinking qi to the dantian pressing the table with one hand, knuckles exerting force to shake the diced chicken, peanuts, and dried chili peppers in the bowl to fly into the air simultaneously, ingredients suspended in mid-air.
2-4 seconds (Starting stance): Spinning body to initiate the stance, right hand like a sword finger quickly pointing at the diced chicken in the air, finger wind accurately slicing through the meat fibers, diced chicken instantly cut into uniform small pieces, falling into the hot oil iron wok in an arc in mid-air.
4-6 seconds (Palm wind stir-frying): Sinking waist into a horse stance, both palms exerting energy quickly towards the iron wok from a distance, palm wind enveloping the diced chicken to rotate at high speed in the wok, stir-frying until it changes color, the meat is tender and not dry, evenly coated with glossy oil.
6-8 seconds (Flying cutting ingredients): Side kick, toes lightly picking up cucumbers and carrots on the chopping board, fruits and vegetables flying in the air, raising hand with a fast knife slashing like lightning, instantly cut into cubes, accurately falling into the wok to join the diced chicken.
8-10 seconds (Stir-frying kung fu): Holding the wok handle with one hand, exerting force with the wrist to perform the ultimate wok-tossing skill, the iron wok flying up and down, diced chicken, peanuts, and chili peppers intertwining and flying in the air, not spilling a single drop of broth, the movement is as chic as sword dancing, full of wok hei.
10-15 seconds (Finishing move and plating): The final large-arc spinning wok, drawing an afterimage in the air, ingredients steadily fall into the wok, accurately plating the bright red, fragrant and crispy Kung Pao Chicken into a white porcelain plate, the finished dish steaming, the camera freezes on a delicious close-up with a blurred background of a fist-clasping figure, the picture should be smooth, following the plot, must have close-ups.
主体@【@图1】
0-2秒（开场）：近景快速推镜，身着中式服饰立于灶台前，气沉丹田单手按桌，指节发力震得碗中鸡丁、花生、干辣椒同时凌空飞起，食材悬浮半空。
2-4秒（起手式）：旋身起势，右手如剑指快速点向空中鸡丁，指风精准划开筋膜，鸡丁瞬间切为均匀小块，呈弧线凌空落入热油铁锅。
4-6秒（掌风滑炒）：沉腰扎马步，双掌隔空对着铁锅快速运劲，掌风裹挟鸡丁在锅中高速旋转、滑炒变色，肉质鲜嫩不柴，油光均匀包裹。
6-8秒（飞切配料）：侧身踢腿，脚尖轻挑案上黄瓜、胡萝卜，果蔬凌空，抬手快刀如闪电劈斩，瞬间切成方丁，精准落入锅中与鸡丁汇合。
8-10秒（翻炒功夫）：单手持锅柄，手腕发力使出翻锅绝技，铁锅上下翻飞，鸡丁、花生、辣椒在空中交织飞舞，不洒一滴汤汁，动作潇洒如舞剑，锅气十足。
10-15秒（收招成菜）：最后一记大弧度旋锅，在空中划出一道残影，食材稳稳落锅，将色泽红亮、鲜香酥脆的宫保鸡丁精准盛入白瓷盘，成品热气升腾，镜头定格美味特写虚化背景抱拳的，画面要流畅，按剧情，要有特写
